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Innate Health is an approach to emotional wellbeing that emphasizes the access every person has to a positive, resilient, and resourceful outlook - unconditionally. See more
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Crummy States in the City of Refuge
Buy Henry Harris' book
I Lost It. Again. I Found It. Again.
This Friday night I lost it. Again. A day later I found it. Again.
One of my kids is struggling and it shows up in some anti-social and unpleasant habits. I have struggled with finding compassion toward his behaviors. My wife has struggled with finding compassion with my lack of compassion. It can be a potent cocktail. It kind of reminds me of a variation on the “lightbulb” joke:
Q: How many insecure people does it take to create conflict?
A: One’s enough, but the more the merrier.
In the 24 hours after our run-in (my becoming upset with my son, my wife becoming upset with me, my reacting to her), I went through a few now familiar stages. MORE